Saturday, January 31, 2009

CTS 761: Warm again

Had to hit the Best Buy and the Target today to get some gift cards for a co-worker's wedding.

Warm again, finally. The last two runs (CTS 759, CTS 760) were defined by their coldness - about 39 degrees. Yesterday's run came with an incredibly brutal arctic wind that forced me to run with a windbreaker that I don't typically need for that temperature.

My speed is back, pretty much to how I ran when I was in my 20s. No need now to wonder how much I've lost over time.

Time: 3 p.m.
Temp: 50 degrees
Distance: 3.53 miles
Gear: SST (Las Vegas), shorts, AP/D1.

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