I slept in and then went shopping for groceries and didn't have a chance to run until the very end of the day.
As usual, my legs felt very stiff for the first 1.5 miles. Then I pretty much felt a lot better.
This short 3.1-mile course is great because it has 9 hills, most pretty challenging.
Time: 5 p.m.
Temp: 70 degrees
Gear: SST, shorts, AP/D1.
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