I flew home this morning and had a three-hour window to run before I had to go to work, so I changed into running clothes and discovered I had a bunch of laundry to do.
So I went to the coin laundry and then headed up North Highland to Little Five Points and went down McClendon to Oakdale to Blue Ridge.
My legs were a little sore from yesterday's longer run so I didn't push it with a long run.
I was happy, though, to be out in an LST and shorts.
Time: 11:30 a.m.
Temp: 49 degrees
Gear: LST (Ted's), shorts, AP/D2.
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