I ran and did my Middlebear course this morning but boy it's so hot.
I did the hills really well but just am wondering when, if ever, I'll get properly acclimated.
This is the first year that I've ever had problems with staying properly hydrated.
I just have to make sure I stick with the fluids, listen to myself and keep training the way I've been.
Time: 10:30 a.m.
Temp: 82 degrees
Gear: SST (Race for Research), shorts, Nike Air Pegasus/D3.
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