Today I went on my regular laundry run and just before coming back to the laundry, my left foot caught on a piece of sidewalk and I went flying. It's probably the first time I fell in a run in months.
It wasn't too bad- a minor scrape on my right arm and right leg. I didn't really hit too hard, which was good since both of my arms were outstretched to brace my fall.
I'm pretty sure my left shoe was a little looser than I would have liked.
I started out with a weird pain in my right knee that went away as the run began. I didn't have the energy I had the two previous days but was happy with things in general.
Time: 11:45 a.m.
Temp: 62 degrees
Gear: SST (blue Las Vegas), shorts, AP/D2.
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