Thursday, March 19, 2009

CTS 809 The Emory route

Despite the iffy feeling in my left leg/knee the last few days I decided to run one of my hardest routes today, the route near the Emory Campus along Oakdale and Springdale.

My legs were really stiff to begin with but there was no queasiness in my left knee as I did some of my 'hood's hardest hills.

I felt good enough that I decided to bike into work today. Man, I should be running mileage to help out on my bike commute!

Time: noon
Temp: 65 degrees
Gear: SST (Beltline), shorts, AP/D2.

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