Wednesday, April 7, 2010

Day 1,193 Car wash run

Did part of the Summerfest 5K route on my way to wash my car. Temperature was about 62 degrees, which was perfect for running. For once it didn't get too hot near the end of the run.

Still slight heel pain but much better than yesterday in that my running speeds were about normal.

Time: 8:40 a.m.
Temp: 62 degrees
Gear: SST (Levi), shorts, Nike Air Pegasus+ 26.

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