My folks are in town so I didn't want to do a really long run, so I settled for the 'hood. I decided halfway through to do the full Summerfest 5K route and then at the end of that, to add the short course.
My right heel was in slight pain starting off, giving me a slow start but it got better, more like warmed up later in the run.
It nearly was too hot to run by the end of my run.
Time: 8:12 a.m.
Temp: 72 degrees
Gear: SST (O'Highlands Jig and Jog 5K), shorts, Nike Air Pegasus+ 26.
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