Broke out the Garmin 205 today for a dual-mission run: first, to scout out where Kevin Rathbun Steak was and then to proceed to the United Way building downtown to make a donation.
By .8 mile, I didn't need my hat and gloves and at times during the run I was wondering if I should have worn shorts instead of the running pants.
Early in the run, my shins were giving me trouble, mainly because of lack of a warm-up.
But on the way back, my speed was returning because I was fully warmed-up. Even was on a 7:34 pace on the way home. lol
Time: 1 p.m.
Temp: 26-30 degrees
Distance: 6.66 miles
Gear: CF windbreaker, CFLST, SST (Carolina), running pants, hat, gloves, AP/D1.
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