Course: Middlebear (K)
Time: 4 p.m.
Temp: 48 degrees
Time: 47:04
Gear: Wicking LST (Seattle 1/2, 1998), shorts, APA3.
Notes: I started out about a minute and a half ahead of pace in the first mile, making it about 8:00 or so. I felt like my calves were giving me trouble up L2 and L3 but then I really opened it up in the last mile along the PATH.
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