Course: Manuel's (H)
Time: 9:50 p.m.
Temp: 40 degrees
Time: 45 min
Gear: CFLST, SST(El Paso), shorts, APA3
Notes: I spent about four hours moving prvsly and had a nice rib eye for dinner. Still, I couldn't break a streak of 40 days of consecutive running. And, the weather was far too nice.
I think running downhill first really helped my legs warm up. The run was easy.
No comments:
Post a Comment