Course: Middlebear (K)
Time: 5:24 p.m.
Temp: 68 degrees
Time: 44:51 (CR)
Gear: SST('Stars), shorts, APA3
Notes: Slight pain in the rolling side of right foot on start up but settled down during run. Was passed by bogey near Freedom Park path/North Avenue and he gained as much as a 50-second lead on me at Lakeshore. But he seemed to have some kind of problem, I caught up with him at M1, he passed me and then I dropped him permanently at M2. Also passed a rabbit at section 2 of L3. My fastest run of this course.