Thursday, February 8, 2007

2/8/07

Course: Manuel's
Time: 5:30 p.m.
Temp: 50 degrees
Time: 44:46
Gear: SST, shorts, APA3

Notes: The weather was gorgeous but I was really tired and couldn't get out right away. Once I did, I felt really good about the run, probably one of the better times that I've done so recently. I didn't try to push it at the end, just tried to maintain a decent pace.

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