Today's run was the same short course, although I stopped a few times. It was a little strange as I had a little more mobility in my legs.
After lunch today I was able to freely move around -- it was like getting shot up with a bunch of novocaine at the dentist's office and having it finally wear off, complete with feeling tingly.
I'm looking forward to longer runs. Even have crazily been talking with co-workers about trying to tackle the Chicago Marathon in October.
Time: 9 a.m.
Temp: 47 degrees
Gear: LST (Strong Legs Run '09), shorts, Nike Air Pegasus+ 26.