Monday, March 22, 2010

Day 1,177: Almost human

How do you feel?

Almost human.
-"The Best of Both Worlds Part II, Star Trek: The Next Generation
Today I knew I'd have to run, but I didn't really know how. My thighs have been pretty sore, even just for walking around.

But I went out anyway, thinking I would just do a block if I had to. I was running like a duck for a little while, but after a bit something convinced me I could do my short run and by about a half mile, I was running fairly close to my old form.

It's a hard way to get limber but it works.

Time: 2:50 p.m.
Temp: 41 degrees, light rain
Gear: REI fleece jacket, LST (Ted's), shorts, Nike Air Pegasus+ 26.

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