Tuesday, March 23, 2010

Day 1,178: Recovery run #2

Set out today for the short course. Same thing as on Monday -- my thighs still were sore, so it was hard to even run at first. By about a half-mile I had some kind of semblance of a normal running gait.

It was a little better today, the run made my legs a little more limber, making it easier to get in and out of the shower. I actually ran slower than yesterday, however.

Still was worth the price to finish the marathon.

Time: 11:15 a.m.
Temp: 56 degrees
Gear: SST (Hillside Monster Dash 5K), shorts, Nike Air Pegasus+ 26.

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