I decided to focus my run today to find out exactly where my lunch meeting would be -- Zaya, a Mediterranean and Greek restaurant.
Early on, my calf muscles were extremely tight and maybe this discouraged me from running more miles over the summer.
I plodded along until I found the resturant. Then I turned into Little Five Points on my old Middlebear course. Along McDonough, I cut through Candler Street, since I knew I wouldn't have enough time to cover the full course in reverse and make it to lunch on time.
So I ran along the North Ave. edge of Freedom Park and back.
Very nice outside.
Temp: 69 degrees
Gear: SST (Carolina), shorts, AP/D1.