Today I ran M's course with M. The weather was nice and cool (65 degrees) this morning and my legs felt pretty fresh.
It was the first time that I could accelerate at all points of the course. I attribute this to the cool weather plus my legs feeling pretty fresh. When I first started running the course with her, I thought it would take about 4-6 weeks to acclimate.
Well, that time is here and I am feeling pretty good about my ability to run the 10K distance.
Time: 7 a.m.
Temp: 65 degrees
Gear: SST (Va-Hi Summerfest '04), shorts, Nike Air Pegasus/D3.
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