Wednesday, January 24, 2007


Time: 10 a.m.
Temp: 39 degrees
Time: 51 minutes
Course: Middlebear
Gear: Kevin's Cup long-sleeve T, Umbro shorts, Nike Air Pegasus (2006) shoes

Notes: I got up early and wanted to make sure I got in a run so I'd have enough time to catch a matinee of Letters from Iwo Jima sometime after noon.

A day ago, I wore a fleece vest while running and felt way too hot on my back at the end of the run, so I decided to just go with the long-sleeve T. This T-shirt is really not long enough to comfortably cover my hands.

I feel I ran OK, much better than the previous day when I was just crawling it in near Fritti and the PATH. My knees looked a little red from the cold at the end of it all.

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