My run for Day 283 yesterday was super race-pace, I was like one of those horses that freaks out from the starting gun and you never see again. I couldn't stop running fast!
I think it had to do with my new running shoes having about 90 miles on them, so they are finally broken in, the colder weather making it easier to run without redlining, and two days off from the bike so my legs wanted the same effect as cranking up huge hills.
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