Today I ran back along part of the training course I used for the Bank of America Chicago Marathon.
It was the longest run I've done since the Oct. 10 race, although I did a 7 mile run last week (the previous post).
I also used my brand-new Sennheiser PMX-80 headphones that I got in the mail yesterday. The sound is much better than the Nike Motion Sport headphones I'd been using, although the latter have been dependable enough.
The run was OK, although it was still about as warm and humid as days in August. I wonder if I should continue building up miles as I approach the Nov. 25 Atlanta Half Marathon and the Dec. 5 Rock'n'Roll Las Vegas Half Marathon.
Either way it was nice to be back on the route that helped me with my third marathon.
Time: 9:26 a.m.
Temp: 71 degrees
Gear: CFSST (Big Peach Five Miler '09), shorts, Nike Air Pegasus+ 26/C.
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