Saturday, July 21, 2007

Race for Research 5K

I almost missed the race because I went to bed about 2 a.m. (7:30 a.m. start). I even was dreaming that I missed the race and was running in it late.

It's a pretty flat course around Atlantic Station, the Northside hill being the only serious one of the course.

It was pretty hot during the race and might have been nice for more people if water was given out earlier, say at Mile 1.

I chugged a Powerade before the race and didn't drink anything during it.

I was happy at my time but thought I could run faster if I did faster runs in training.

No comments: