Today's run was less speedy than the day before. We ran up to Little Five Points and my right leg didn't really have too much bounce to it.
Eventually, on the way back, my legs felt better but my hamstrings felt sore near the knees immediately after the race and slight soreness continues.
Time: 9 a.m.
Temp: 44 degrees
Gear: Tech T, long (Nike black), short-sleeved T (Beat the Street for Little Feet 5K), shorts, Adidas shoes.