Today I ran out to Empire and Brigid's house, where I'm checking in on their cats while they are out.
It was about 55 degrees out, so no need for nothing but shorts and a T-shirt (FTP).
It was good to mix up the run -- it took two weeks for my right ankle to feel okay for running down Atlanta's sidewalks like a running back -- over, around and through things.
Recently, though, I've thought about taking up trail running again, especially since it's hard for me to get motivated for running around my neighborhood for the umpteenth time. This long run (Day 357) helped, but I hope to put in more variety for the weeks ahead.
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