Today's run came with some much-needed relief. It was the first cool day of the season.
The last few years the weather has cooled down in mid-September. But this year I had to endure training runs that reached well into the 70s, meaning soaking wet clothes and at times, the dreaded bloody nipple.
I finally broke out the long-sleeved T-shirts. It was a nice way to end a 55-mile running week.
Time: 9:08 a.m.
Temp: 48 degrees
Gear: Long-sleeve T (Run the Reagan '11), shorts, Saucony Kinvara 5.
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